Psychiatric Evaluation
A thorough 60-minute telehealth assessment of your symptoms, history, and goals, ending with a clear, collaborative plan you understand.
Sea & Solace Psychiatry
Online Psychiatric Care for Adults in Florida and Washington
Find Your Calm. Reclaim Your Strength.
You Don't Have to Navigate This Alone
Amy Disla
MSN, APRN, PMHNP-BC
Compassionate psychiatric care for anxiety, depression, ADHD, and burnout, delivered with patience, privacy, and time to be heard.
Book an appointmentTelehealth Psychiatry
Psychiatric Services Available by Telehealth
Every appointment is held by secure video from wherever you feel most at ease. You receive the same thorough, unhurried care you would in person, without the drive or the waiting room.
Medication Management
Careful, conservative prescribing with regular virtual check-ins for anxiety, depression, ADHD, bipolar disorder, PTSD, and insomnia.
Supportive Therapy
Talk-based video sessions blending CBT and mindfulness skills, so medication is never the only tool in your hands.
Whole-Body Wellness
Sleep, stress, and lifestyle coaching alongside your care plan, nervous-system regulation that supports the clinical work.
Areas of Care
Conditions We Treat
Evidence-based psychiatric care for adults, delivered through secure telehealth in Florida and Washington. Explore any condition below to learn more about symptoms, evaluation, and treatment.
Your Treatment Plan
Medication Management and Supportive Therapy
Most people do best when medication and therapy work together. Your plan is built around both, so relief is lasting rather than temporary.
Medication Management
Careful, conservative prescribing with regular check-ins. Amy does not rush prescribing decisions; she considers your full history, lifestyle, and goals, and adjusts treatment collaboratively over time.
Supportive Therapy
Talk-based sessions blending cognitive behavioral and mindfulness skills, so medication is never the only tool in your hands. You build practical strategies for the moments between appointments.
Your Provider
Meet Amy Disla, MSN, APRN, PMHNP-BC
Board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth psychiatric care to adults in Florida and Washington. Amy brings clinical depth and a calm, whole-person approach to every conversation.
Board Certification
Board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) through the American Nurses Credentialing Center.
Years of Experience
Over a decade of nursing experience, with advanced practice training in psychiatric evaluation, diagnosis, and medication management for adults.
Emergency Nursing Background
Years spent in emergency and critical care nursing shaped a calm, steady approach to acute distress and complex clinical situations.
Licensed in FL & WA
Licensed as an Advanced Practice Registered Nurse (APRN) in both Florida and Washington State.
Where We Practice
Serving Patients in Florida and Washington
Amy is licensed to provide telehealth psychiatric care to adults across both states. Wherever you are in Florida or Washington, you can meet with her by secure video, with no travel and no waiting room.
Florida
Telehealth appointments available Monday through Sunday, 10am to 9pm, with after-hours appointments upon request.
Florida psychiatric careWashington
Telehealth appointments available Monday through Sunday, 7am to 6pm, with after-hours appointments upon request.
Washington psychiatric carePayment & Coverage
Insurance and Self-Pay Options
Amy wants cost to be one less barrier to care. You can use your insurance to schedule, or pay directly if you prefer.
Insurance
Amy is in network with a range of insurance plans through Headway. If you would like to use your insurance, register and schedule your telehealth appointment there.
Register with insuranceSelf-Pay
Prefer to pay directly without insurance? Self-pay options are available for patients who choose not to use insurance or are out of network. Reach out and Amy will help you understand your options.
Ask about self-payQuestions
Frequently Asked Questions
No referral is needed. You can request an appointment directly through the booking link or the contact form.
Amy is licensed to provide telehealth psychiatric care to adults in Florida and Washington.
Research shows telehealth psychiatric care is as effective as in-person care for most conditions, and many patients find it easier to attend consistently.
Your initial psychiatric evaluation lasts about 60 minutes, so there is time to review your history and build a clear plan together.
Yes. When medication is appropriate, Amy prescribes carefully and conservatively, with regular follow-up to adjust your plan over time.
If you are in crisis, call or text 988 for the Suicide & Crisis Lifeline, or dial 911. For non-emergency care, request an appointment here.
Kind Words
What clients are saying
Real stories from people who found their calm and reclaimed their strength.
“Amy gave me my life back. After years of debilitating anxiety, I can finally breathe again.”
“Diagnosed with ADHD at 34. Amy helped me understand my brain for the first time.”
“After postpartum depression nearly broke me, Amy helped me find myself again.”
“As a man in my 40s, I was ashamed to seek help. Amy made it feel safe.”
“I've seen four psychiatrists before. None compared to Amy's thoroughness and warmth.”
“Amy treats the whole person, sleep, nutrition, stress. It's not just a pill appointment.”
“My panic attacks have stopped. I never thought that was possible.”
“I sleep through the night now for the first time in years.”
“Telehealth visits fit perfectly around my work schedule. So convenient.”
“I can parent without the fog now. My kids have their mom back.”
“Amy gave me my life back. After years of debilitating anxiety, I can finally breathe again.”
“Diagnosed with ADHD at 34. Amy helped me understand my brain for the first time.”
“After postpartum depression nearly broke me, Amy helped me find myself again.”
“As a man in my 40s, I was ashamed to seek help. Amy made it feel safe.”
“I've seen four psychiatrists before. None compared to Amy's thoroughness and warmth.”
“Amy treats the whole person, sleep, nutrition, stress. It's not just a pill appointment.”
“My panic attacks have stopped. I never thought that was possible.”
“I sleep through the night now for the first time in years.”
“Telehealth visits fit perfectly around my work schedule. So convenient.”
“I can parent without the fog now. My kids have their mom back.”
“You are not a problem to be solved. You are a person to be understood.”
12
Years in the medical field
60 min
Initial evaluations
Telehealth
Private virtual visits
Begin
Schedule Your First Appointment
Taking the first step is often the hardest part. Here is what to expect when you are ready.
01
Request or book
Use the booking link to schedule through Headway, or send a message through the contact form with any questions.
02
Complete intake
Before your visit, you will receive intake forms so Amy can review your history and goals in advance.
03
Meet by video
Your first appointment is a 60-minute telehealth evaluation, ending with a clear, collaborative plan.
Begin
Reach out when you're ready
Share a little about what you're looking for. Amy responds personally, usually within one business day.
hello@seaandsolacepsychiatry.com
Telehealth visits · Florida 10am to 9pm · Washington 7am to 6pm · After-hours by request